Relaxed Sunday
Posted on Oct 20th, 2008
by
Robby
Hey everyone,
I had very laid back Sunday. I didn't do any exercise and got a lot of cleaning/organizing done. I'll be headed to yoga in a little bit and I think I am ready for another great weak!
Here is a link to yesterday’s food consumption:
http://healthyoptimist.smugmug.com/photos/398316686_HCwv6-XL.jpg
Here is a link to the October food consumption gallery:
http://healthyoptimist.smugmug.com/gallery/6176115_KcBHa//398316686_HCwv6
Activities for October 19th, 2008
07:15 - Computer work
09:00 - Cleaning/organizing
09:45 - Ate meal 1 while doing computer work
10:00 - Touring the gardens at the University of Florida
12:00 - Cleaning/organizing
13:30 - Ate meal 2 while doing computer work
14:00 - Computer work
15:00 - School work
17:00 - Cleaning/organizing
19:30 - Ate meal 3 while doing school work
20:30 - Computer work
22:30 - Went to bed
All my best,
Robby
I had very laid back Sunday. I didn't do any exercise and got a lot of cleaning/organizing done. I'll be headed to yoga in a little bit and I think I am ready for another great weak!
Here is a link to yesterday’s food consumption:
http://healthyoptimist.smugmug.com/photos/398316686_HCwv6-XL.jpg
Here is a link to the October food consumption gallery:
http://healthyoptimist.smugmug.com/gallery/6176115_KcBHa//398316686_HCwv6
Activities for October 19th, 2008
07:15 - Computer work
09:00 - Cleaning/organizing
09:45 - Ate meal 1 while doing computer work
10:00 - Touring the gardens at the University of Florida
12:00 - Cleaning/organizing
13:30 - Ate meal 2 while doing computer work
14:00 - Computer work
15:00 - School work
17:00 - Cleaning/organizing
19:30 - Ate meal 3 while doing school work
20:30 - Computer work
22:30 - Went to bed
All my best,
Robby

Help




Hi Robby,
Your laid-back Sunday sounds great (even though you did a lot of computer and school work, I wonder what your busy days look like…). But what struck me is that you took your meals while working or being on the computer. That's not a very healthy way to eat. Why not try to take some time for taking your meals and enjoy your food? You might want to give it a shot.
Cheers,
Jen.
Hey Jen,
Thanks for the suggestion. I choose to make a lot of compromises in my daily life. Spendng lots of time at the computer and eating meals while doing work are just wo examples. I don't intend to change that in the near future.
All my best,
Robby
Hey Robby, I do that too. I know it's not healthy to eat at the computer, but life is so fast paced and there's always more to do. At least, that's how it seems to me! Thanks for sharing your day :)
Hey Jessica,
Thanks for taking the time to visit my blog and make a comment. I really enjoy the interaction.
I agree, there is a lot to do. I think this is a very special time to be a live!
Have a great night,
Robby